Join Our Community & Reach Your Goals

905-932-2447 

Jun 25 WOD

25 Jun
0

1. 3 sets of
Close grip Bench Press x 8-10 reps
Farmers Carry x 100m

2. For Time
10-9-8-7-6-5-4-3-2-1
Back Squats (155/105)
Handstand Push ups

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*