1. 3 sets of
Close grip Bench Press x 8-10 reps
Farmers Carry x 100m
2. For Time
10-9-8-7-6-5-4-3-2-1
Back Squats (155/105)
Handstand Push ups
Categories: Daily WOD
1. 3 sets of
Close grip Bench Press x 8-10 reps
Farmers Carry x 100m
2. For Time
10-9-8-7-6-5-4-3-2-1
Back Squats (155/105)
Handstand Push ups
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