Join Our Community & Reach Your Goals

905-932-2447 

June 11 wod

11 Jun
0

A great sense of community in the Revanation helping raise money for Pathstone Mental Health while also laughing, running and hugging
Thanks to everyone for all your efforts and contributions.  A big thank you to Hany and Angela for organizing the amazing day!

Monday
1. Hang Power Snatch
2RM

2. 5 Rounds For Time
5 Hang Power Snatch (115/75)
10 Burpee over Bar

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*