Strength
2rm hang power clean
WOD
8 min amrap
10 wall balls
10 boxjump
10 toes2bar
rest 5 mins
3 rounds for time
7deadlifts 225/135
50 du
Categories: Daily WOD
Strength
2rm hang power clean
WOD
8 min amrap
10 wall balls
10 boxjump
10 toes2bar
rest 5 mins
3 rounds for time
7deadlifts 225/135
50 du
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