1. Back Squat
5RM
2. Every 6 minutes for 24 minutes
400m Run
10 Thrusters (135/95)
10 Burpee Over Bar
50 Double Unders
Categories: Daily WOD
1. Back Squat
5RM
2. Every 6 minutes for 24 minutes
400m Run
10 Thrusters (135/95)
10 Burpee Over Bar
50 Double Unders
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