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June 20 WOD

20 Jun
0

June 20 WOD

1. EMOM x 10 minutes
Odd- 4-6 Weighted Pull ups
Even- Clean Pull x 5

2. 3 Rounds For Time
18 V-ups
15 Sumo Deadlift Highpull(115/75)
12 Hang Cleans

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