Wednesday
1. Strict Press 3RM
2.
AMRAP x 12 minutes
15/10cal row
10 Burpee Box Jump Overs
100ft farmers carry
Categories: Daily WOD
Wednesday
1. Strict Press 3RM
2.
AMRAP x 12 minutes
15/10cal row
10 Burpee Box Jump Overs
100ft farmers carry
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