Wednesday
1. Every 90 seconds for 12 minutes
2 Push Press + Jerk
2. 3 Rounds For Time
10 Dumbell Snatch
15 Box jump Overs
35 Wall Balls
Categories: Daily WOD
Wednesday
1. Every 90 seconds for 12 minutes
2 Push Press + Jerk
2. 3 Rounds For Time
10 Dumbell Snatch
15 Box jump Overs
35 Wall Balls
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