Wednesday
1. 1. Close Grip Bench 3RM
2. AMRAP x 18 minutes
Teams of 3
60 cal row
90 Deficit push ups
120 DB Deadlifts (50/35)
Categories: Daily WOD
Wednesday
1. 1. Close Grip Bench 3RM
2. AMRAP x 18 minutes
Teams of 3
60 cal row
90 Deficit push ups
120 DB Deadlifts (50/35)
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