1. EMOM x 12 minutes
Power Clean+Hang Power Clean+ Front Squat
2. For Time
30 Wall Balls
30 Deadlifts(225/155)
30 Wall Balls
Categories: Daily WOD
1. EMOM x 12 minutes
Power Clean+Hang Power Clean+ Front Squat
2. For Time
30 Wall Balls
30 Deadlifts(225/155)
30 Wall Balls
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