Double under practice
Team relay
Row 500m
40 KB swings 55/35
40 wallballs 20/14
30 burpees
20 split jumps
10/5 wall walks
Categories: Daily WOD
Double under practice
Team relay
Row 500m
40 KB swings 55/35
40 wallballs 20/14
30 burpees
20 split jumps
10/5 wall walks
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