24min alternating min
Min 1,4,7,10,13,16,19,22 100m run
Min 2,5,8,11,14,17,20,23
5 stiff leg deadlift 155/125
Min 3,6,9,12,15,18,21,24 8 toes2bar
Categories: Daily WOD
24min alternating min
Min 1,4,7,10,13,16,19,22 100m run
Min 2,5,8,11,14,17,20,23
5 stiff leg deadlift 155/125
Min 3,6,9,12,15,18,21,24 8 toes2bar
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