Thank you to everyone who came out Saturday to the ReVa party run! We had a blast and raised a lot of money for a good cause. Thank you to Hany for putting together such a fantastic event.
Monday
1. AMRAP x 3
Row for cals
Rest 90 sec
AMRAP x 3
Alt DB Snatch
Rest 90 sec
AMRAP x 3
Bike for cals
Rest 90 sec
AMRAP x 3
Burpee step Overs (50/35)
Rest 90 sec
AMRAP x 3
Strict Press (115/75)
Categories: Daily WOD
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