1. AMRAP x 15 minutes
15 Kb Deadlifts (70/55)
50ft farmers carry
5 Kb front squats
50ft farmers carry
** with a partner , switch after each round
Categories: Daily WOD
1. AMRAP x 15 minutes
15 Kb Deadlifts (70/55)
50ft farmers carry
5 Kb front squats
50ft farmers carry
** with a partner , switch after each round
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