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June 8 wod

08 Jun
0

June 8 wod

Friday
1. In Partners sharing the work
AMRAP x 25
20 Alternating Dumbbell Snatch (70/55)
20 Burpee Box Jump Overs
40 cal row
20 Dumbbell Box step overs (70/55)
20 Burpee Box Jump Overs
40 cal Bike

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