Monday
1. AMRAP x 5 min with a partner
Max Man makers
2. EMOM x 12 minutes
1- Squat Clean x 3 Climbing
2- 3-5 muscle ups
Categories: Daily WOD
Monday
1. AMRAP x 5 min with a partner
Max Man makers
2. EMOM x 12 minutes
1- Squat Clean x 3 Climbing
2- 3-5 muscle ups
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