Come one, come all at 5pm to perform the Open WOD. We’d love to see everyone show up even if you didn’t sign up officially for the open. Come cheer #revanation on!
Workout 15.3
14-minute AMRAP:
7 muscle-ups
50 wall balls
100 double-unders
M 20-lb. ball to 10’
F 14-lb. ball to 9’
Categories: Daily WOD
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