1. 5 sets of:
2 Clean Pull + Clean
2. For Time
50 Wall Balls
40 Burpee over Bar
30 Power Cleans(135/95)
20 Front Squat
Categories: Daily WOD
1. 5 sets of:
2 Clean Pull + Clean
2. For Time
50 Wall Balls
40 Burpee over Bar
30 Power Cleans(135/95)
20 Front Squat
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