Welcome back Coach Dusan
1. In 12 minutes find heaviest weight
Hang Squat Clean+ Front Squat
2. In 3 minutes:
20 Front Squat (165/115)
Max rep Double Unders
rest 90 sec
In 3 minutes:
20 Shoulder to Overhead(165/115)
Max rep Du
rest 90 sec
In 3 minutes
20 Hang Clean(165/115)
max rep Du
Categories: Daily WOD
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