1. Back Squat
3 RM
2. 3 sets of
30 KB Swings (70/55)
15 Toes to Bar
* rest 1 minute
Categories: Daily WOD
1. Back Squat
3 RM
2. 3 sets of
30 KB Swings (70/55)
15 Toes to Bar
* rest 1 minute
Leave a Reply