• ReVa News
  • Team
  • Log In
  • Search

Join Our Community & Reach Your Goals

905-932-2447 

Mar 24 WOD

23 Mar
0

Mar 24 WOD

1. Deadlift
6-6-4-4-2-2

2. 3 Rounds For Time
50 Double Unders
40m Bear Crawl
15/10 Strict Pull ups
15 Kettle Bell Swing

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*

Top

Copyright Crossfit Reva | St Catharines Crossfit Fitness St Catharines 2019. Hamilton Web Design