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Mar 25 WOD

24 Mar
0

Mar 25 WOD

1. Take 20 minutes and build to heaviest weight for:
Halting Deadlift+ Clean Pull + Hang Clean

2. AMRAP for 7 minutes:
3 Hang Cleans (155/105)
6 Front Squats(155/105)
9 Bar Facing Burpee

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