Tuesday
1. EMOM x 10 minutes
2 Front Squats building in weight
2. 3 Rounds For Time
15 Front Squats (155/105)
15 Pull ups
Categories: Daily WOD
Tuesday
1. EMOM x 10 minutes
2 Front Squats building in weight
2. 3 Rounds For Time
15 Front Squats (155/105)
15 Pull ups
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