Join Our Community & Reach Your Goals

905-932-2447 

Mar 30 WOD

30 Mar
0

1. AMRAP x 10 minutes
2-4-6-8…..
DB Snatch (70/50)
Toes to Bar
*** with a partner share the work how you like

Rest 5 minutes

AMRAP x 10 minutes
50 cal Bike
50 Burpees
*** with a partner share the work how you like

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*