1. EMOM
3 Front Squats (185/125)+1 Burpee
****every minute add 1 Burpee until failure
2. Stiff leg Deadlift
3 x 8-10
Categories: Daily WOD
1. EMOM
3 Front Squats (185/125)+1 Burpee
****every minute add 1 Burpee until failure
2. Stiff leg Deadlift
3 x 8-10
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