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May 13 WOD

13 May
0

May 13 WOD

1. AMRAP x 15 minutes
In Partners Alternate rounds
12/10 Cal on Assault Bike
10 Deadlifts 225/155

Rest 5 minutes

AMRAP x 15 minutes
In Partners Alternate Rounds
7 Dumbell Step ups
14 DB Hang Cleans (50/35)

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