1. EMOM x 10 minutes
1- 10 Toes to Bar
2- 30 Double Unders
2. In Partners
3 Rounds For Time
400 m Barbell carry (135/95)
50 alt DB Snatch (70/50)
25 Box Jump Overs
Categories: Daily WOD
1. EMOM x 10 minutes
1- 10 Toes to Bar
2- 30 Double Unders
2. In Partners
3 Rounds For Time
400 m Barbell carry (135/95)
50 alt DB Snatch (70/50)
25 Box Jump Overs
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