Thursday
1. Every 5 minutes for 20 minutes
350/300m row
5 Shoulder to Overhead (155/105)
15 Deadlifts (155/105)
30 Double Unders
Categories: Daily WOD
Thursday
1. Every 5 minutes for 20 minutes
350/300m row
5 Shoulder to Overhead (155/105)
15 Deadlifts (155/105)
30 Double Unders
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