1. Clean +2 Front Squats+Jerk
Work up to heaviest weight
2. 2 Rounds For Time
50 Thrusters (75/55)
800m Run
Cap – 16 minutes
Categories: Daily WOD
1. Clean +2 Front Squats+Jerk
Work up to heaviest weight
2. 2 Rounds For Time
50 Thrusters (75/55)
800m Run
Cap – 16 minutes
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