1 Deadlift
5-5-3-3-3
2. In partners, with only one partner working at a time:
Accumulate 5minutes of L-sit
50 Ring Rows
100 push ups
300 double unders
400m farmers carry
Categories: Daily WOD
1 Deadlift
5-5-3-3-3
2. In partners, with only one partner working at a time:
Accumulate 5minutes of L-sit
50 Ring Rows
100 push ups
300 double unders
400m farmers carry
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