1. EMOM for 8 minutes
1- 5 Bench Press (155/105)
2- 5 Power Clean (155/105)
2. 2 Rounds For Time
800m Run
30 kettle bell swings
15 toes to bar
Categories: Daily WOD
1. EMOM for 8 minutes
1- 5 Bench Press (155/105)
2- 5 Power Clean (155/105)
2. 2 Rounds For Time
800m Run
30 kettle bell swings
15 toes to bar
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