Tuesday
1. Every 5 minutes for 20 minutes
400/350m row
20 Pull ups
10 Single arm S2O (70/50) (5R/5L)
Categories: Daily WOD
Tuesday
1. Every 5 minutes for 20 minutes
400/350m row
20 Pull ups
10 Single arm S2O (70/50) (5R/5L)
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