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May 26 WOD

25 May
0

May 26 WOD

1. 2 Power Clean+ 1 Squat Clean+ 1 Jerk
Work up to heavy set

2. EMOM for 12 minutes
1- Stiff leg Deadlift x 10-12 with KettleBells
2- Sumo Deadlift High Pull(95/65) x 10 reps
3- 10 V-ups + 30 second plank

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