Join Our Community & Reach Your Goals

905-932-2447 

May 3 WOD

03 May
0

1. Push Jerk
2RM

2. 3 Rounds For Time
50 Double Unders
25 Wall Balls
15 Deadlifts (225/155)

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*