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May 30 WOD

30 May
0

ATTN ReVa Nation!  We are having our first ever in house competition – 2 Beauties & a Beast!  Get ready to have some fun!!!!!  June 24th- Mark your calendars.  Click here to see all the details on Facebook.

WOD

1. E2MOM x 10 minutes
2 Push Jerk + Split Jerk

2. For Time
40-30-20
Sumo Deadlift high Pull (75/55)
Push ups
Double Unders

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