• ReVa News
  • Team
  • Log In
  • Search

Join Our Community & Reach Your Goals

905-932-2447 

May 31 WOD

31 May
0

May 31 WOD

1. EMOM x 10
Jerk x 2 rep
*build over the course

2. 4 Rounds of:
2min max cal on Assault
1min Max Bench Press (135/95)
1min Max Pull ups
2 min rest

Categories:

Leave a Reply

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*

Top

Copyright Crossfit Reva | St Catharines Crossfit Fitness St Catharines 2019. Hamilton Web Design