1. In partners alternate rounds, each completes 3
50ft suitcase carry(R)
10 one arm bent over row
50ft suitcase carry(L)
10 one arm bent over row
16 one arm kettlebell swing(8R/8L)
2. For Time
18-15-12-9 Toes to Bar
36-30-24-18 Push ups
Categories: Daily WOD
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