1. Every 90sec for 21 minutes 1- Back Squat x 8-10 reps 2- Toes to Bar x 10 reps
Your email is never published nor shared. Required fields are marked *
Comment:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>
Name *
Email *
Website
Δ
Leave a Reply