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May15 wod

15 May
0

May15 wod

Monday
1. 4 Rounds of
Min 1 – 10/8 cals AAB + 5 Burpee
Min 2- 9 Deadlifts , 6 Hang Cleans , 3 jerks(155/105)
Min 3 – 200m run
Min 4 – rest

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