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Nov 25 WOD

24 Nov
0

Nov 25 WOD

1. Every 2 minutes for 16 minutes
Back squat x 3 reps

2. In Teams of 2
For Time:
100 Double unders
100 Burpees
100 KB Snatch
100 Double unders
50 Burpees
50 KB Snatch
100 Double Unders

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