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Nov 3 WOD

03 Nov
0

Nov 3 WOD

1. 5 sets of:
2 Cleans + Jerk

2. AMRAP x 3 minutes
4 Power Cleans (115/75)
8 Shoulder to Overhead (115/75)
30 Double Unders
*rest 1 minute and repeat 3 times

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