1. Back Squat 5RM
2. For Time
20 Bench Press(185/125)
30 Ring Rows
40V-ups
50 Push ups
60 Med Ball Slams
Categories: Daily WOD
1. Back Squat 5RM
2. For Time
20 Bench Press(185/125)
30 Ring Rows
40V-ups
50 Push ups
60 Med Ball Slams
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