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Oct 25 WOD

25 Oct
0

Oct 25 WOD

1. 4 sets of
AMRAP x 2 minutes
Row 250 m
Max rep Single arm Overhead Squat
Rest 2 minutes

2. 4 Rounds Not for Time
100 ft Suitcase Carry
10 Single Leg Deadlift
10 Bent over Row

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