Thursday
1. AMRAP x 25 minutes
20 Pull ups
20 cal Bike or row
20 Dumbbell Snatch
20 Burpee Box Jump Overs
Categories: Daily WOD
Thursday
1. AMRAP x 25 minutes
20 Pull ups
20 cal Bike or row
20 Dumbbell Snatch
20 Burpee Box Jump Overs
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