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Oct 29 WOD

29 Oct
0

Oct 29 WOD

1. Deadlift 3RM

2. 4 Rounds of 60sec on 30 second rest
Suitcase+ OH Carry( 1KB OH+ 1 Suitcase)
Row for Cals
Pistols
Supinated Pull ups
Barbell Good Mornings (45/35)

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