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Oct 3 WOD

02 Oct
0

Oct 3 WOD

Congratulations to the ReVa athletes that participated in the threshold open this past weekend.  A tremendous job representinig our box!

1. Behind the Neck Split Jerk
3RM

2. AMRAP x 10 minutes
30 Double Under
12 Overhead Squats (95/65)
12 Toes to Bar

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