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Open wod 18.2

02 Mar
0

Open wod 18.2

Team Mike in the lead going into week 2!!

OPEN 18.2

1-2-3-4-5-6-7-8-9-10 reps of:
Dumbbell squats
Burpees

Then, WORKOUT 18.2A:
1-rep-max clean

12-min. cap for 18.2 AND18.2a

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