1. Crossfit team Series Workout #3
In teams of 2
50 synchro Wall balls(20/14)
30 Cleans (135/95)
50 synchro Wall balls
30 Cleans (185/125)
50 synchro Wall balls
10 Cleans (225/155)
Categories: Daily WOD
1. Crossfit team Series Workout #3
In teams of 2
50 synchro Wall balls(20/14)
30 Cleans (135/95)
50 synchro Wall balls
30 Cleans (185/125)
50 synchro Wall balls
10 Cleans (225/155)
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