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Sept 23 WOD

22 Sep
0

Sept 23 WOD

Good luck to the ReVa athletes competing at the Element Team Challenge this Saturday!  We know you will kill it!

1. Back Squat
8RM

2. 3 Rounds For Time
25 Kettle Bell Swings(55/35)
20 Walking Lunges
15 Toes to Bar

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