Wednesday
1. AMRAP x 12 minutes
In Partners Alternate Rounds
5 Double KB Snatch (55/35)
10 front rack walking Lunge (55/35)
15/10 Push ups
Categories: Daily WOD
Wednesday
1. AMRAP x 12 minutes
In Partners Alternate Rounds
5 Double KB Snatch (55/35)
10 front rack walking Lunge (55/35)
15/10 Push ups
Leave a Reply