1. 4 Sets of :
Glute Bridge x 10 reps
Split Jumps x 12 reps
V -ups x 12 reps
2. ” Hells Bells”
Categories: Daily WOD
1. 4 Sets of :
Glute Bridge x 10 reps
Split Jumps x 12 reps
V -ups x 12 reps
2. ” Hells Bells”
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